Shotokan Karate is good for your little ones

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karate master performing katas

Shotokan is a form Karate. Karate is a martial art originating from the Ryukyu Islands of Japan, an area now known as Okinawa. Karate relies on kicks, punches, elbow strikes and use of the open hand in such moves as knife-hands and spear hands.

Origins.

Gichin FunakoshiKarate itself came to the Japanese mainland around the early part of the 20th Century. Karate got people’s attention around the world when marital arts movies became popular in the 1960s and 1970s.

Karate represents a skill that is wrought out of hard work, self-discipline and a deep personal creative flair that makes an individual have their style. Different forms of Karate exist and Shotokan is a very popular one.

Shotokan was developed by Gichin Funakoshi and his son Gigo Funakoshi. Shotokan was developed by blending a range of existing Karate forms together. Shotokan is thought to have increased the popularity of Karate due to the promotional efforts of it’s creators.

Shotokan is the most widely practiced form of karate in the world.

Benefits.

Deciding to practice Shotokan Karate has many benefits. Karate is a great form of exercise; increasing cardiovascular health and agility.

This is also a sport that can be practiced alone and in groups. There is a strong element of progression which is an inspiration to keep improving and working on the discipline. The mixture of independent study and social sessions is very appealing to many people who take up Karate.

karate teaches good values

Practice at different levels.

When you start out with Shotokan, you will learn the basic moves which are called Kata. Kumite is the stage where you are sparring with an imaginary opponent. Kumite is the process of using the sparring moves on a real opponent.

Ranks are used to denote experience levels. These rankings differ from school to school, but a black belt is considered the highest level in most schools. Often the black belts are embellished with stripes to denote other information about the person’s rank.

If you are looking for fitness, a social outlet and an ancient discipline that promotes personal growth and development, then Shotokan Karate could be for you. Find a nearby school and go along to see what it’s all about.

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